Yoga Resources

on YouTube

Yoga for Sleep (in bed!)

https://youtu.be/PF3BrOUU5lQ

Tai Chi with Helen Liang

https://youtu.be/apIffYvzuS0

on Amazon Prime

People

Apps

on Netflix

Tidying Up with Marie Kondo

https://www.netflix.com/title/80209379

Our Team Meeting