Yoga Mats

Yoga Resources

on YouTube

Yoga with Adriene

https://www.youtube.com/user/yogawithadriene

Yoga for Sleep (in bed!)

https://youtu.be/PF3BrOUU5lQ

Tai Chi with Helen Liang

https://youtu.be/apIffYvzuS0

on Amazon Prime

Yoga For All

https://www.amazon.com/gp/video/detail/B0112O57QE/ref=atv_wl_hom_c_unkc_1_3

Yoga For the Inflexible

https://www.amazon.com/gp/video/detail/B078KJZFWT/ref=atv_dp_b07_det_c_UTPsmN_1_7

People

Jessamyn Stanley

http://jessamynstanley.com/

Apps

Calm

https://www.calm.com

on Netflix

Tidying Up with Marie Kondo

https://www.netflix.com/title/80209379

Our Team Meeting