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    Yoga Mats

    Yoga Resources

    on YouTube

    Yoga with Adriene

    https://www.youtube.com/user/yogawithadriene

    Yoga for Sleep (in bed!)

    https://youtu.be/PF3BrOUU5lQ

    Tai Chi with Helen Liang

    https://youtu.be/apIffYvzuS0

    on Amazon Prime

    Yoga For All

    https://www.amazon.com/gp/video/detail/B0112O57QE/ref=atv_wl_hom_c_unkc_1_3

    Yoga For the Inflexible

    https://www.amazon.com/gp/video/detail/B078KJZFWT/ref=atv_dp_b07_det_c_UTPsmN_1_7

    People

    Jessamyn Stanley

    http://jessamynstanley.com/

    Apps

    Calm

    https://www.calm.com

    on Netflix

    Tidying Up with Marie Kondo

    https://www.netflix.com/title/80209379

    Our Team Meeting