
walking and running
I used to run. I lived in a lovely neighborhood in a quiet suburb, and I would run walk through the forest on this paved path. I had a 2 mile circuit. It was wonderful. I was finishing grad school, applying for jobs, dating and breaking up with a loser. The run/walk time was precious. I listened to great music and really got a good sweat up. The world seemed nicer. Then I had a car accident that totaled my car and my neck and may back. I couldn’t walk without pain for many mo