Free Resources for the Beginner Triathlete
If you are an ABSOLUTE beginner, this plan is for you. This version uses TrainingPeaks.com, an online training program. You'll need to create an account but there is a free version that is more than enough to get you started. Use coupon code "totally" to get this plan for free on the Training Peaks website.
USAT Sanctioned races are a step above the rest. Being sanctioned means the race director has completed USAT trainings, carries extra insurance, and that your results will be sent to USAT so you can be nationally ranked, among many other things.
How to use Training Peaks
Know the USAT Rules
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