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Free Resources for the Beginner Triathlete

If you are an ABSOLUTE beginner, this plan is for you. This version uses, an online training program. You'll need to create an account but there is a free version that is more than enough to get you started. Use coupon code "totally" to get this plan for free on the Training Peaks website.

If you are an ABSOLUTE beginner, this plan is for you. This version is a printable PDF.

Just coming back to training after some time away? Need a quick Jumpstart to your training? Grab this plan and get started!

An amazing website that indexes all the races almost everywhere! Use it to find a great race near you.

USAT Sanctioned races are a step above the rest. Being sanctioned means the race director has completed USAT trainings, carries extra insurance, and that your results will be sent to USAT so you can be nationally ranked, among many other things.

When it's time for your first race, this checklist will be your best friend.

Team Go Big stands for a radical level of body inclusivity.

We support the right of all people to participate in sport no matter who they are.

We respect your pronouns and your journey.

We dismantle diet culture everywhere we can.

We believe Black Lives Matter.

We believe Love is Love.

We actively stand against hate, bigotry, and systemic prejudice.

You are welcome here. You are safe here. You are respected here.

You are loved. Exactly as you are. Right this very moment.

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