Welcome new triathlete! Welcome to the amazing world of triathlon. And if you’re like me, welcome to the Athena and Clydesdale world....

January 2021 This is the process I used, and continue to use, to create some structure in my life. The video is lovely to watch if you...

My heart is broken. Probably yours is too. ​ Justice Ruth Bader Ginsburg is a hero to many of us. ​Especially to me, as a woman. A woman...

I'm a baker. And I eat bread. A lot of bread. And bread can be hard to find right now. And so can yeast. And flour. (Pro-tip, call your...